RDC Membership

Memberships Are Limited


1-1 Online  coaching


✓ ​Personalised Workout Program

✓ Personalised Meal Plan

✓ Video Exercise demonstrations

✓ Complete shopping list

✓ Progress Tracking

✓ Weekly Check-Ins

✓ 24/7 Support

✓ Access to RDC App

✓ 60 Min - Onboarding Call


We always book in a consultation call before getting started so we can learn more about your goals.


$80.00   /PW

ENQUIRE NOW!

*Recurring Subscription cancel anytime

PERSONALISED

NUTRITION PLAN

Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from a wide range of meals!

Shopping List

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Dine in/out options

Allergies/Dislike blacklist

A cell phone with a screenshot of a recipe on the screen. Joumana, workout and nutrition programs